Happy Hump Day! Today I am making my weight loss goal public:
I plan to lose 40 pounds by my 40th birthday. (December 19th for those of you playing along at home)
Hence the blog name. Chelsie and I have talked about making some lifestyle changes since we were both diagnosed with type 2 diabetes earlier this year, but we haven't really laid out a plan, so hopefully this will be just that. I have also been diagnosed with and take daily medication for high blood pressure and high cholesterol, and I have sleep apnea. Much of that is genetic, but all of it would benefit from me losing weight. Today my starting weight is 282.8
Chelsie has also set a goal for herself as well, but I'll let her reveal that in her first post here.
So, this is our kick-off to making changes! We're not planning anything unique or exclusive, just being acutely aware of what we're eating and drinking, and adding some exercise to our lives.
That is awesome! Proud of you guys and know you can do it!
ReplyDeleteIsn't he cute, "acutely aware." I will add my challenge goals, very soon!
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