We understand that isn't a realistic weekly goal, and we'll lose more in the beginning, but it is definitely a great feeling and a great result to use as motivation to keep on our journey!
This first weigh-in was almost exclusively diet influenced. That's not to say that we're overall sedentary day to day, because we (mostly Chelsie) have been doing a lot around the house. But only 1 "dedicated" work out for each of us in the first week, and we plan to increase that as well.
Our first week also included no fast food and no delivery meals, for the adults at least. With our schedules, those easy meals were a norm on a weekly basis; now we (again, mostly Chelsie) just plan better for those time-crunched feedings.
I'd have to say we're happier than 2 camels on hump day :)
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